You don't really feel comfortable working out with several people, or simply, you do not have the time to go to the gym or join regular courses? You have your goal set which you can't really achieve through conventional training and without a professional support?
Don't worry, because with personal fitness training you don't have to think about such problems anymore. You can do your work out with the greatest efficiency whenever and wherever you prefer.

Your Personal Workout Plan:
Firstly, we will start off with a detailed conversation in order to tailor your plan exactly to your level of fitness, health circumstances and goals you want to achieve. After that, I will create a customized workout plan for you, in which your workouts within a certain period of time will be structured to enable and effective training and to achieve your goals. This plan will be regularly monitored and adapted to your progress in order to ensure improvement of your performance.

Personal Training:
Be free from any pressure because you can decide when and where you do your work out! I will personally support you with your training, based on your individual workout plan. Together we train in the gym, make an outdoor training, go for a run or work out at home, wherever you feel most comfortable.